This Personality Quiz Will Reveal Your Anxiety Level

Quiz Creator: Carley

Note before you start taking this quiz: We are not medical professionals and while this is a fun quiz, it is not actually a diagnosis. If you are dealing with anxiety please consult a medical professional or call 1-800-950-6264 (The National Alliance on Mental Illness.)

Now with that disclaimer out of the way, we want to know how anxious you generally are. How does having plans make you feel? Nervous? Excited? Does deciding what to eat for dinner take you five and a half years? This quiz is going to pinpoint your exact level of anxiety.

We hope this quiz does not make you more anxious. Taking this may be the most relaxing thing you do today. So, without further ado, take a deep breath and let’s begin!

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Question 1

An unknown number texts, "I see you." How do you respond?

"I see you too, boo."

"I'm calling the police."

"Really? How do I look?"

I don't respond.

Question 2

Which Disney villain would you be most nervous to face?

Hades

Maleficent

Ursula

Jafar

Question 3

Okay, let's calm down a little bit. Choose your favorite crystal

Question 4

Back to the stressful stuff. Which holiday is the most anxiety-inducing?

Christmas

Valentine's Day

Halloween

Thanksgiving

Question 5

Pick the compliment that would mean the most to you:

"You are the smartest person I know."

"You're beautiful inside and out."

"You have impeccable taste."

"You're one of the strongest people I know."

Question 6

What is your biggest fear?

Death

Small spaces

Heights

The dark

Question 7

How often do you put other's needs ahead of your own?

Never, I'm only here for me.

Sometimes.

I have needs, too? That's news to me.

Question 8

You have to do one of these four activities. Which do you choose?

Skydiving

Giving a speech

Swimming with sharks

Spelunking

Question 9

Your boss offers you an amazing new job opportunity. The problem is it's half way across the country, and you have to make your decision by tomorrow. What do you do?

I take it. YOLO

I decline immediately. I can't leave everyone I know.

I ask for a few more days to think about it.

I decline, but ask if there are any new opportunities at my current location.

Question 10

What does your typical breakfast look like?

Bacon & eggs

Fresh fruit & oatmeal

Just coffee, usually

Pancakes

Question 11

Pick a calming scent:

Lavender

Peppermint

Cinnamon

Lemon

Question 12

Choose your favorite way to unwind

Reading

Taking a bath

Listening to music

Hanging out with friends

Question 13

How long was your longest relationship?

I've never been in a relationship

Less than a year

2-5 years

Longer than 5 years

Question 14

You find out you live in a haunted house. What's your next move?

I move immediately!

Hire a medium and attempt to communicate with the ghost

What do I care? It's probably just a myth

Start looking for a roommate ASAP

Question 15

How long does it usually take you to fall asleep?

I'm out as soon as my head hits the pillow.

30 minutes–1 hour

2 hours or more

I hardly ever fall into a deep sleep.

Question 16

Your whole family drops in unexpectedly. How do you react?

I'm happy to have them! It'll be nice to have some company.

I have a small panic attack but let them stay with me anyway.

I set them up at a nearby hotel.

I don't really get along with my family.

Question 17

How do you like to style your hair?

Long & wavy

Sleek & sporty

In an up-do

Shaved