This Personality Quiz Will Reveal Your Anxiety Level

Quiz Creator: Carley

Note before you start taking this quiz: We are not medical professionals and while this is a fun quiz, it is not actually a diagnosis. If you are dealing with anxiety please consult a medical professional or call 1-800-950-6264 (The National Alliance on Mental Illness.)

Now with that disclaimer out of the way, we want to know how anxious you generally are. How does having plans make you feel? Nervous? Excited? Does deciding what to eat for dinner take you five and a half years? This quiz is going to pinpoint your exact level of anxiety.

We hope this quiz does not make you more anxious. Taking this may be the most relaxing thing you do today. So, without further ado, take a deep breath and let’s begin!

Question 1

An unknown number texts, "I see you." How do you respond?

Question 2

Which Disney villain would you be most nervous to face?

Question 3

Okay, let's calm down a little bit. Choose your favorite crystal

Question 4

Back to the stressful stuff. Which holiday is the most anxiety-inducing?

Valentine's Day

Question 6

What is your biggest fear?

Small spaces
The dark

Question 7

How often do you put other's needs ahead of your own?

Question 8

You have to do one of these four activities. Which do you choose?

Giving a speech
Swimming with sharks

Question 9

Your boss offers you an amazing new job opportunity. The problem is it's half way across the country, and you have to make your decision by tomorrow. What do you do?

Question 10

What does your typical breakfast look like?

Bacon & eggs
Fresh fruit & oatmeal
Just coffee, usually

Question 11

Pick a calming scent:


Question 12

Choose your favorite way to unwind

Taking a bath
Listening to music
Hanging out with friends

Question 13

How long was your longest relationship?

Question 17

How do you like to style your hair?

Long & wavy
Sleek & sporty
In an up-do

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